Homemade Vegan Sushi Rolls Recipe [Oil Free]

Homemade Vegan Sushi Rolls Recipe [Oil Free]

Veganize It! Yes! You can have amazing vegan sushi rolls at home with minimal effort! All you need in term of kitchen equipment is a regular cooking pan and a sushi rolling mat. Sushi mats are called ‘makisu’ and you can find them at your local supermarket for a couple of euros/dollars! As a kid and a young adult, I despised the smell and taste […]

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12 Plant Foods With More Iron Than Meat

12 Plant Foods With More Iron Than Meat

Why do we need iron? Contrary to mainstream beliefs, a plant based diet is ideal for everyone! A well balanced, whole food, plant based diet will provide all the nutrients and minerals your body requires. The bonus is that will get everything you need without the harmful saturated fats and cholesterol found in meat and dairy products. Iron is an essential mineral. “The major reason we […]

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The Ultimate Vegan Christmas Gift Guide 2017 [30+Ideas]

The Ultimate Vegan Christmas Gift Guide 2017 [30+Ideas]

Christmas is just around the corner Christmas time is fast approaching, and even though I’m not a religious person, it’s always a great excuse to spend more time with family and friends, enjoy each other’s company, unwind, and have fun with all the festivities. This is the time of year where we embrace (hopefully!) what really matters. Love, compassion, togetherness. Even though this is a […]

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Spicy Sesame Cauliflower [Vegan & Low Cal]

Spicy Sesame Cauliflower [Vegan & Low Cal]

Versatility Cauliflower is one of those vegetables that are just so versatile! There are so many different vegan dishes that you can make using cauliflower. This is due to its texture and subtle taste. It can be cooked using a variety of techniques and in combination with a wide range of herbs and spices to create unique recipes. From oven roasted to cauliflower rice, this […]

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How To Make Hasselback Potatoes [Vegan]

How To Make Hasselback Potatoes [Vegan]

Simple & Impressive I’ve had a lot of people on the beginning of their vegan journey asking me for super simple recipes. Transitioning to a vegan diet can sometimes feel daunting. For many vegans (including myself!) eating or ordering out might be a bit of a straggle, depending on location, so home cooking becomes more of a necessity.  I live in Cyprus, where veganism is […]

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Healthy Quinoa Buddha Bowl [For Under 2 Dollars]

Healthy Quinoa Buddha Bowl [For Under 2 Dollars]

Healthy & Affordable Choice Who said that a healthy, plant based diet has to cost a lot? And for that matter, who said that healthy food is blunt tasting? Healthy quinoa Buddha bowl is a glorious meal that will make you reevaluate all the popular misconceptions. It is the ultimate myth buster in the form of a delicious meal! I was asked by a friend, […]

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Fudgy Vegan Chocolate Brownies [Gluten Free]

Fudgy Vegan Chocolate Brownies [Gluten Free]

The Best Vegan Chocolate Brownies You’ll Ever Have I can practically guarantee these are the best, most delicious and fudgy brownies you’ll ever have! Real food is cruelty free and these vegan chocolate brownies are the proof! With an ultra rich chocolate flavor and fudgy texture, they will drive your taste buds crazy! They are also fantastic for children! These vegan chocolate brownies are dairy […]

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Dairy Supplier Shuts Down 3 Plants Due To 22% Drop In Sales

Dairy Supplier Shuts Down 3 Plants Due To 22% Drop In Sales

Dairy Supplier Shuts Down 3 Plants Due To 22% Drop In Sales Murray Goulburn, Australia’s biggest dairy producer and supplier, has announced the shut down of three plants. After an unexpected 22% drop in sales and a loss of $370.8 million, it was the only viable options. In a statement to the Australian stock exchange the dairy company’s representatives proclaimed that “MG has experienced a difficult […]

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Authentic Italian Spaghetti Aglio E Olio [Vegan]

Authentic Italian Spaghetti Aglio E Olio [Vegan]

A Taste Of The Mediterranean Being Cypriot means that my cultural heritage is deeply rooted in my Mediterranean background. That includes food. For the most part, traditional Cypriot dishes are made using beans and legumes but we also make a lot of homemade pasta, just like the Italians. As a rule we use a lot of fresh herbs and spices which give a unique Mediterranean […]

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Double Trouble Vegan Peanut Butter And Chocolate Fudge

Double Trouble Vegan Peanut Butter And Chocolate Fudge

Less Than 10 Minutes Prep Time Quick and easy is what I usually strive for and double trouble vegan peanut butter and chocolate fudge is just that! This is a very rich vegan dessert that requires minimal time in the kitchen and yet the result is delightful! The prep time required for this no bake, vegan peanut butter and chocolate fudge is only 10 minutes! […]

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