How To Make Hasselback Potatoes [Vegan]

How To Make Hasselback Potatoes [Vegan]

Simple & Impressive I’ve had a lot of people on the beginning of their vegan journey asking me for super simple recipes. Transitioning to a vegan diet can sometimes feel daunting. For many vegans (including myself!) eating or ordering out might be a bit of a straggle, depending on location, so home cooking becomes more of a necessity.  I live in Cyprus, where veganism is […]

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Authentic Italian Spaghetti Aglio E Olio [Vegan]

Authentic Italian Spaghetti Aglio E Olio [Vegan]

A Taste Of The Mediterranean Being Cypriot means that my cultural heritage is deeply rooted in my Mediterranean background. That includes food. For the most part, traditional Cypriot dishes are made using beans and legumes but we also make a lot of homemade pasta, just like the Italians. As a rule we use a lot of fresh herbs and spices which give a unique Mediterranean […]

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Vegan Greek Dakos In Under 10′ [ A Taste Of The Mediterranean]

Vegan Greek Dakos In Under 10′ [ A Taste Of The Mediterranean]

Summer Mood Summer is soon approaching and there is nothing better than a Mediterranean recipe to get us in the mood! I can’t think of anything better than sitting by the sea, on a sunny day, eating gorgeous Mediterranean food while listening to the sound of the waves. Dakos is a traditional Cretan dish. Mediterranean islands like Cyprus and Crete have cuisines that utilize a […]

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Protein Packed Mediterranean Quinoa Salad

Protein Packed Mediterranean Quinoa Salad

Quinoa is an excellent source of plant-based protein One of the biggest myths surrounding a plant based diet is that it doesn’t provide adequate sources of protein. That statement couldn’t be further from the truth. We need to eat foods that supply us with the nine essential amino acids that our bodies can’t make on their own. Some plant-based foods have all of them. Quinoa […]

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Black-eyed Peas & Marrow Mediterranean Salad

Black-eyed Peas & Marrow Mediterranean Salad

Looking for a healthy, nutritional meal, made with all fresh ingredients, that is also vegan and delicious? Well, look no further! This black-eyed peas dish is guaranteed to bring a taste of the Mediterranean to your plate! It’s super easy to make, low-fat, fresh and particularly appetizing! Black-eyed peas and marrow salad is part of the traditional Cypriot cuisine. The black eyed pea is a […]

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Vegan Tagliatelle With a Mediterranean Twist

Vegan Tagliatelle With a Mediterranean Twist

Looking for a quick and easy recipe that is perfect for the whole family? Pasta is always a great idea! Especially for people who don’t have a lot of time to spend in the kitchen! Tagliatelle with a twist is a Mediterranean dish that tastes and smells fantastic! It does not require many ingredients -nor special cooking skills!-, it’s cheap, simple to make, and the […]

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