5 Minute Oat Bites – Quickest & Healthiest Vegan Dessert

5 Minute Oat Bites – Quickest & Healthiest Vegan Dessert

Quick ‘n Easy Ever since I went vegan, my love for cooking has grown tremendously. Turning vegan has literally changed the way I think about food. I am always eager to use new plant based ingredients and experiment in the kitchen!  Having said that, desserts are not my strong suit! I am yet to succeed at making a big, elaborate cake! Bare with me, I’m […]

Read Me Leave comment

4 Reasons To Eat More Nutritional Yeast

4 Reasons To Eat More Nutritional Yeast

What is Nutritional Yeast Nutritional yeast is commercially sold as a food product in the form of yellow powder or flakes. It is produced by culturing a yeast in a nutrient medium for several days. That growth medium is usually glucose from beet molasses. It is deactivated with heat, harvested, washed, dried and packaged! Nutritional yeast has a strong nutty, cheesy flavor and it’s a […]

Read Me Leave comment

Refined Sugar Free Creamy Vegan Chocolate Mousse

Refined Sugar Free Creamy Vegan Chocolate Mousse

Chocolate Addict! Hey guys! This is a last minute post as I have just found out that today is World Chocolate Day! I was going to post this recipe later this week but hey, things change! I’m sure most of you loooove chocolate. I, myself am a chocolate fanatic! I just can’t get enough! Back in my non-vegan days, I used to consume a lot […]

Read Me Leave comment

Vegan Sweet Potato Crust Pizza [Gluten Free]

Vegan Sweet Potato Crust Pizza [Gluten Free]

Love Pizza! I have asked this before and I will ask it again! Who doesn’t love pizza? Why? What could possibly have happened to you? …Rhetorical questions… EVERYONE loves pizza! ♥ Vegan sweet potato crust pizza is nutritious, gluten free, dairy free and absolutely delicious! So even if you did have a legit reason not to love pizza, now you don’t! The delightfully crisp, yet moist […]

Read Me Leave comment

Post Workout Vegan Chocolate Chip Cookies [GF, Protein Packed]

Post Workout Vegan Chocolate Chip Cookies [GF, Protein Packed]

Post Workout Ideally, after a long workout, you should have something protein packed! The reason behind this, is that protein helps your muscles recover and grow.  Around 10-20 g of protein should suffice. Today’s recipe should be able to provide you with all the protein you need as well tinkle your taste buds! Nutritious and delicious? Yes, we can! Post workout vegan chocolate chip cookies are […]

Read Me 12 Comments

Juicy Black Bean & Beetroot Burger [Vegan, GF]

Juicy Black Bean & Beetroot Burger [Vegan, GF]

Healthy & Nutritious Veganism is not a diet but a lifestyle. Nevertheless, in order to promote that lifestyle effectively and reach as many people as possible, we have to be the best version of ourselves. A plant based diet is a great way to stay healthy and minimize chances of chronic diseases such as diabetes and heart disease as well as other conditions, for instance […]

Read Me 4 Comments

The Best Greek Vegan Gyros Recipe

The Best Greek Vegan Gyros Recipe

The ‘Cyprus Vegan’ and her the beginning of her journey One of the things I was most looking forward to when I moved to Cyprus was the food. You see I was a meat eater for 40 years and everyone knows that Cypriots love their food and in particular their meat dishes. So what changed you may ask, how do you go from a meat […]

Read Me Leave comment

Gluten Free Quinoa Bread Recipe [Vegan]

Gluten Free Quinoa Bread Recipe [Vegan]

Simple, Gluten Free & Delicious This gluten free quinoa bread recipe is as simple as it gets! Ever entertained the idea of making your own homemade bread? Well, here is your chance! Highly nutritious ingredients and amazingly rich taste! A delicious bread recipe made up of super wholefoods!   Superfoods is a term used to describe food that is nutrient-packed and considered to have great […]

Read Me Leave comment

Easy Vegan Spinach Recipe [Nutritional Benefits]

Easy Vegan Spinach Recipe [Nutritional Benefits]

Wholesome Comfort Food On today’s menu we have a dish that I make at least once a week! The nutritional benefits of this recipe along with my no-fuss attitude towards cooking make this dish irresistible. The two key ingredients are spinach and chickpeas. Both vastly used in vegan dishes because of their rich flavor and nutritional value. This easy vegan spinach recipe can be the […]

Read Me Leave comment

Vegan Scrambled ‘Eggs’ In Under 20′

Vegan Scrambled ‘Eggs’ In Under 20′

Convenience is Key Every now and then, I meet new or transitioning vegans who say they miss the taste of scrambled eggs or omelette, or at least the convenience of it. Many aspiring vegans fear that new dietary habits might be difficult to adjust to or maintain. Truthfully, there is nothing to worry about. Everything you enjoy can be veganized!  Even though I personally never […]

Read Me Leave comment