Healthy Quinoa Buddha Bowl [For Under 2 Dollars]

Healthy Quinoa Buddha Bowl [For Under 2 Dollars]

Healthy & Affordable Choice Who said that a healthy, plant based diet has to cost a lot? And for that matter, who said that healthy food is blunt tasting? Healthy quinoa Buddha bowl is a glorious meal that will make you reevaluate all the popular misconceptions. It is the ultimate myth buster in the form of a delicious meal! I was asked by a friend, […]

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Gluten Free Quinoa Bread Recipe [Vegan]

Gluten Free Quinoa Bread Recipe [Vegan]

Simple, Gluten Free & Delicious This gluten free quinoa bread recipe is as simple as it gets! Ever entertained the idea of making your own homemade bread? Well, here is your chance! Highly nutritious ingredients and amazingly rich taste! A delicious bread recipe made up of super wholefoods!   Superfoods is a term used to describe food that is nutrient-packed and considered to have great […]

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Eating Red: 10 Red Wholefoods To Eat For A Healthy Heart

Eating Red: 10 Red Wholefoods To Eat For A Healthy Heart

Follow your Heart Heart disease is no subject to take lightly. Health data compiled from more than 190 countries show heart disease remains the No. 1 global cause of death with 17.3 million deaths each year, according to “Heart Disease and Stroke Statistics — 2015 Update: A Report From the American Heart Association.” While I’m no medical expert, the facts presented in this post are the […]

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Protein Packed Mediterranean Quinoa Salad

Protein Packed Mediterranean Quinoa Salad

Quinoa is an excellent source of plant-based protein One of the biggest myths surrounding a plant based diet is that it doesn’t provide adequate sources of protein. That statement couldn’t be further from the truth. We need to eat foods that supply us with the nine essential amino acids that our bodies can’t make on their own. Some plant-based foods have all of them. Quinoa […]

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Simple Quinoa Recipe in Under 30′

Simple Quinoa Recipe in Under 30′

At veggiesavvy.com we strive to give you the tastiest recipes that have great health benefits, are super easy to make and do not require a lot of time and effort in the kitchen. You will truly love this simple quinoa recipe that can be ready in under 30′. Whether you’re a parent looking to whip up something healthy for the family in no time, or […]

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Superfoods: 10 reasons why you should be eating more Quinoa

Superfoods: 10 reasons why you should be eating more Quinoa

Superfoods is a term used to describe food that is nutrient-packed and considered to have great health benefits. Superfoods contain large doses of antioxidants, polyphenols, vitamins, and minerals. Consuming superfoods can help you lose weight, reduce risk of chronic diseases and generally allow you to enjoy a higher quality of life. Every so often we will be discussing a particular superfood, giving you  all the […]

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