Tag: traditional

Low Fat Vegan Tacos [Oil Free]

Low Fat Vegan Tacos [Oil Free]

Vegan Fiesta I am a huge fan of Mexican food! Especially if a lot of spices are involved, which let’s face it, it’s pretty much always! Tacos are a traditional Mexican dish that includes a corn or wheat tortilla folded or rolled, a main filling, […]

The Best Greek Vegan Gyros Recipe

The Best Greek Vegan Gyros Recipe

The ‘Cyprus Vegan’ and her the beginning of her journey One of the things I was most looking forward to when I moved to Cyprus was the food. You see I was a meat eater for 40 years and everyone knows that Cypriots love their […]

Authentic Indian Vegetable Samosas [Vegan]

Authentic Indian Vegetable Samosas [Vegan]

A Little Treat  I usually go for healthier choices but today I have something special for you! Because we all need a treat every once in a while! Authentic Indian vegetable samosas is a fantastic dish to enjoy with friends and family and show them […]

Vegan Greek Dakos In Under 10′ [ A Taste Of The Mediterranean]

Vegan Greek Dakos In Under 10′ [ A Taste Of The Mediterranean]

Summer Mood Summer is soon approaching and there is nothing better than a Mediterranean recipe to get us in the mood! I can’t think of anything better than sitting by the sea, on a sunny day, eating gorgeous Mediterranean food while listening to the sound […]

Easy Vegan Spinach Recipe [Nutritional Benefits]

Easy Vegan Spinach Recipe [Nutritional Benefits]

Wholesome Comfort Food On today’s menu we have a dish that I make at least once a week! The nutritional benefits of this recipe along with my no-fuss attitude towards cooking make this dish irresistible. The two key ingredients are spinach and chickpeas. Both vastly […]

How To Make Falafel And Fattush: Ultimate Lebanese Vegan Combo

How To Make Falafel And Fattush: Ultimate Lebanese Vegan Combo

The Lebanese Cuisine Today we are learning how to make Falafel and Fattush: ultimate Lebanese vegan combo ! We have a two in one recipe for you this time! The Lebanese cuisine contains an abundance of whole grains, fruit, vegetables and starches! Garlic, herbs, olive […]

Black-eyed Peas & Marrow Mediterranean Salad

Black-eyed Peas & Marrow Mediterranean Salad

Looking for a healthy, nutritional meal, made with all fresh ingredients, that is also vegan and delicious? Well, look no further! This black-eyed peas dish is guaranteed to bring a taste of the Mediterranean to your plate! It’s super easy to make, low-fat, fresh and […]

Green Peas in a PoNd

Green Peas in a PoNd

On today’s menu we have another Greek-Cypriot traditional vegan dish! The Mediterranean cuisine is essentially plant-based, so my mom made sure that there always were lots of veggies on the table! Making this dish a few days earlier, brought back irreplaceable memories from my childhood. […]