Vegan Black Beans Chili

Vegan Black Beans Chili
Savvy Maria

Savvy Maria

A teacher living in Cyprus trying to spread the vegan message and make the world a better place for human and non-human animals. Nutrition enthusiast, vegan foodie, panda obsessed & crazy dog lover
Savvy Maria

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Vegan black beans chili is the perfect comfort food! The black turtle bean is a variety of common beans, especially popular in Latin American cuisine. Did you know that 100 g of black turtle beans can provide 21 g of protein which accounts for 42% of your daily value? And they say vegans can’t get enough protein!

100 g of black turtle beans can also provide 16 g of dietary fiber ( 64% DV), iron, calcium and magnesium! The black turtle bean has a dense meaty texture which makes it great for use in vegan dishes!

This vegan black beans chili is easy to make, nutritious and oh so delicious! It’s a fantastic dish for spicy food lovers! Enjoy a hot, steamy bowl  of cruelty-free chilli with all your friends and family!

Let’s cut to the chase!

Ingredients (4 servings) :

READ ALSO:  Gluten Free Quinoa Bread Recipe [Vegan]

Execution:

  • Soak black turtle beans in warm water overnight to soften
  • Finely chop onions and bell peppers
  • Drizzle some olive oil to a sauce pan and add the onions, bell peppers and sweet corn. Let the mixture simmer for 5′ whilst stirring.
  • Add the black turtle beans, red lentils, chilli peppers, tomato paste & passata to the mixture.
  • Cover with water
  • Add vegetable stock cubes, salt, chilli and curry powder
  • Allow the mixture to simmer until the sauce has a nice creamy texture

Now all you have to do is enjoy the end result! You can combine it with some brown rice or some potato puree for maximum indulgence! White wine compliments the dish nicely! Give it a go and let me know how you like it in the comment section below!

 

 

 

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