Articles

5 Ways To Eat More Greens

5 Ways To Eat More Greens

Eat Your Greens It’s especially important to get your daily dose of fresh greens! Dark leafy greens are the most nutritious and calorie dilute foods on the planet! They have the most vitamin and mineral content per calorie than anything else. Consuming dark leafy greens […]

Best Vegan Comebacks To Meat-Eater Arguments

Best Vegan Comebacks To Meat-Eater Arguments

‘But protein tho..’. ‘Plants have feelings too..’. How many times have you heard these and countless other meat-eater arguments as a vegan?   Some of them might be genuine concerns due to the lack of knowledge but most of them are just plain excuses! I […]

10 Fun Facts You Didn’t Know About Bananas

10 Fun Facts You Didn’t Know About Bananas

Going Bananas! I don’t know about you guys, but I am just crazy about bananas! Hardly a day goes by that I don’t have any. In the last 6 months I think I’ve had banana ice cream every single day for breakfast! Bananas are also […]

10 Plant Foods With More Calcium Than Milk

10 Plant Foods With More Calcium Than Milk

Myth Buster Lack of calcium can lead to a number of symptoms and illnesses including brittle bones and fractures, weakness and fatigue, cardiovascular problems, delays in child development and most commonly, osteoporosis. For decades we thought that milk is necessary in order to provide our […]

Exposed: What’s Really In Your Glass Of Milk?

Exposed: What’s Really In Your Glass Of Milk?

Got milk? Ever since we were little we were told to drink milk. ‘You gotta grow big and strong’, they said. From teachers to family members, everyone was obsessed about how much milk we drank. Brainwashed by the mainstream media, the countless commercials. Unable to […]

10 Gift Ideas For Your Vegan Valentine

10 Gift Ideas For Your Vegan Valentine

Choose Love Every Day Valentine’s day is just around the corner and while this is an awesome opportunity to celebrate your love and do something special, you should always strive to show your affection and appreciation every single day.  Valentine’s is primarily considered a consumerist […]

12 Plant Foods With More Iron Than Meat

12 Plant Foods With More Iron Than Meat

Why do we need iron? Contrary to mainstream beliefs, a plant based diet is ideal for everyone! A well balanced, whole food, plant based diet will provide all the nutrients and minerals your body requires. The bonus is that will get everything you need without […]

The Ultimate Vegan Christmas Gift Guide 2017 [30+Ideas]

The Ultimate Vegan Christmas Gift Guide 2017 [30+Ideas]

Christmas is just around the corner Christmas time is fast approaching, and even though I’m not a religious person, it’s always a great excuse to spend more time with family and friends, enjoy each other’s company, unwind, and have fun with all the festivities. This […]

How Watching ‘Earthlings’ Can Change You Forever by AlexOnFruits

How Watching ‘Earthlings’ Can Change You Forever by AlexOnFruits

Earthlings Earthlings, a vegan documentary that focuses on ethics, is a powerful tool for opening people’s eyes to the horrors that animals face. It has been credited many times for being the reason someone went vegan. Why? I’ll tell you. For a little over ninety […]

Exotic Vegan Matcha Fruit Tarts By Evzin Bio

Exotic Vegan Matcha Fruit Tarts By Evzin Bio

Matcha Green Tea veggiesavvy.com has collaborated with talented chef Eliza Katsouridou and EvZin Bio, a company dedicated to bringing premium quality Matcha Green Tea to the masses. Matcha is finely ground powder of specially grown and processed green tea,developed in Japan. It is special in two aspects. The green […]