Tag: dietary fiber

Carrot Cake Breakfast Bars [Vegan, No Bake & Refined Sugar Free]

Carrot Cake Breakfast Bars [Vegan, No Bake & Refined Sugar Free]

Healthy & Tasty Conventional, store-bought breakfast bars tend to have numerous refined ingredients such as flour and sugar. These carrot cake breakfast bars are the best alternative. Homemade, with 100% natural ingredients, packed with fiber, healthy fats, vitamins and minerals. When cooking at home, try […]

Red Lentil Stew Recipe [WFPB, Oil Free]

Red Lentil Stew Recipe [WFPB, Oil Free]

Whole Food Plant Based It might seem challenging at first to stick to a whole foods, plant based diet but once you familiarize yourself with lots of delicious recipes, kicking processed food addiction seems like a piece of cake. Many people believe that a whole […]

Oil Free Meatless Meatloaf Recipe [GF & Vegan]

Oil Free Meatless Meatloaf Recipe [GF & Vegan]

Plant Protein There is a popular misconception that one cannot get enough protein on a vegan diet. That statement could not be further from the truth. All plant foods have protein. Some more than others. Beans, legumes and dark leafy greens carry all the protein […]

4 Reasons To Eat More Nutritional Yeast

4 Reasons To Eat More Nutritional Yeast

What is Nutritional Yeast Nutritional yeast is commercially sold as a food product in the form of yellow powder or flakes. It is produced by culturing a yeast in a nutrient medium for several days. That growth medium is usually glucose from beet molasses. It […]


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