Tag: easy

Oil Free Meatless Meatloaf Recipe [GF & Vegan]

Oil Free Meatless Meatloaf Recipe [GF & Vegan]

Plant Protein There is a popular misconception that one cannot get enough protein on a vegan diet. That statement could not be further from the truth. All plant foods have protein. Some more than others. Beans, legumes and dark leafy greens carry all the protein […]

Refreshing Strawberry Salad [Oil Free]

Refreshing Strawberry Salad [Oil Free]

Eat Your Greens It’s especially important to get your daily dose of fresh greens! Dark leafy greens are the most nutritious and calorie dilute foods on the planet! They have the most vitamin and mineral content per calorie than anything else. Consuming dark leafy greens […]

Homemade Vegan Sushi Rolls Recipe [Oil Free]

Homemade Vegan Sushi Rolls Recipe [Oil Free]

Veganize It! Yes! You can have amazing vegan sushi rolls at home with minimal effort! All you need in term of kitchen equipment is a regular cooking pan and a sushi rolling mat. Sushi mats are called ‘makisu’ and you can find them at your […]

Spicy Sesame Cauliflower [Vegan & Low Cal]

Spicy Sesame Cauliflower [Vegan & Low Cal]

Versatility Cauliflower is one of those vegetables that are just so versatile! There are so many different vegan dishes that you can make using cauliflower. This is due to its texture and subtle taste. It can be cooked using a variety of techniques and in […]

Healthy Quinoa Buddha Bowl [For Under 2 Dollars]

Healthy Quinoa Buddha Bowl [For Under 2 Dollars]

Healthy & Affordable Choice Who said that a healthy, plant based diet has to cost a lot? And for that matter, who said that healthy food is blunt tasting? Healthy quinoa Buddha bowl is a glorious meal that will make you reevaluate all the popular […]

Homemade Creamy Vegan Strawberry Ice Cream Recipe

Homemade Creamy Vegan Strawberry Ice Cream Recipe

Favorite Dessert Strawberry ice cream has always been my favorite summer dessert. Especially when it’s rich and creamy! It’s so refreshing and indulging that hits the spot every time! Strawberry ice cream reminds me so much of my childhood. Growing up in Cyprus with 300 […]

Post Workout Vegan Chocolate Chip Cookies [GF, Protein Packed]

Post Workout Vegan Chocolate Chip Cookies [GF, Protein Packed]

Post Workout Ideally, after a long workout, you should have something protein packed! The reason behind this, is that protein helps your muscles recover and grow. ¬†Around 10-20 g of protein should suffice. Today’s recipe should be able to provide you with all the protein […]


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