Tag: fresh

Refreshing Strawberry Salad [Oil Free]

Refreshing Strawberry Salad [Oil Free]

Eat Your Greens It’s especially important to get your daily dose of fresh greens! Dark leafy greens are the most nutritious and calorie dilute foods on the planet! They have the most vitamin and mineral content per calorie than anything else. Consuming dark leafy greens […]

Protein Packed Mediterranean Quinoa Salad

Protein Packed Mediterranean Quinoa Salad

Quinoa is an excellent source of plant-based protein One of the biggest myths surrounding a plant based diet is that it doesn’t provide adequate sources of protein. That statement couldn’t be further from the truth. We need to eat foods that supply us with the […]

Black-eyed Peas & Marrow Mediterranean Salad

Black-eyed Peas & Marrow Mediterranean Salad

Looking for a healthy, nutritional meal, made with all fresh ingredients, that is also vegan and delicious? Well, look no further! This black-eyed peas dish is guaranteed to bring a taste of the Mediterranean to your plate! It’s super easy to make, low-fat, fresh and […]


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