Tag: protein

Creamy Green Hummus [Nutritional Powerhouse]

Creamy Green Hummus [Nutritional Powerhouse]

Hummus Lover If you are anything like me, you think hummus is a great addition to every meal! It’s creamy, it’s garlicky, it’s filling. And on top of everything, hummus is good for you! Packed with vitamins, minerals and the almighty plant protein. But what […]

3 Ingredient Sweet Vegan Spread

3 Ingredient Sweet Vegan Spread

This 3 ingredient sweet vegan spread is super simple to make, requires only 3 ingredients and its high in energy. It’s the perfect food to consume in the morning, especially if you are athletic and require a lot of energy to start off your day. […]

Veganism – 8 myths debunked

Veganism – 8 myths debunked

People are very skeptical when it comes to veganism, and it’s mainly because of the myths that have been constructed around the vegan diet. The meat & dairy market is a huge industry, making billions every year by feeding us… well, lies! If you care […]


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