Make The Connection - Choose Compassion
Convenience is Key Every now and then, I meet new or transitioning vegans who say they miss the taste of scrambled eggs or omelette, or at least the convenience of it. Many aspiring vegans fear that new dietary habits might be difficult to adjust to […]
![South Asian Dal Recipe [ Vegan ]](https://veggiesavvy.com/wp-content/uploads/2017/01/IMG_20170103_171002_830.jpg)
Dal Dal is a South Asian term for dried, split pulses which are namely lentils, peas, and beans. These pulses are among the most important staple foods in Indian, Nepalese, Pakistani, Sri Lankan and Bangladeshi cuisines. The word dāl derives from the Sanskrit verbal root […]
Quinoa is an excellent source of plant-based protein One of the biggest myths surrounding a plant based diet is that it doesn’t provide adequate sources of protein. That statement couldn’t be further from the truth. We need to eat foods that supply us with the […]
Jackfruit has lately become a very popular ingredient among vegetarians and vegans since the texture feels meaty and yet it’s cruelty-free! As soon as I discovered that my local supermarket sells jackfruit I needed to give it a try! I decided to prepare a super easy jackfruit recipe: […]
At veggiesavvy.com we strive to give you the tastiest recipes that have great health benefits, are super easy to make and do not require a lot of time and effort in the kitchen. You will truly love this simple quinoa recipe that can be ready […]
Hate having to slave in the kitchen for a vegan meal that will satisfy your appetite? Looking for a quick & easy recipe for those sluggish afternoons that is also healthy and filling? Veggie savvy has your back! Easy vegan curry risotto is a recipe […]
This 3 ingredient sweet vegan spread is super simple to make, requires only 3 ingredients and its high in energy. It’s the perfect food to consume in the morning, especially if you are athletic and require a lot of energy to start off your day. […]
Vegan black beans chili is the perfect comfort food! The black turtle bean is a variety of common beans, especially popular in Latin American cuisine. Did you know that 100 g of black turtle beans can provide 21 g of protein which accounts for 42% […]
On today’s menu we have another Greek-Cypriot traditional vegan dish! The Mediterranean cuisine is essentially plant-based, so my mom made sure that there always were lots of veggies on the table! Making this dish a few days earlier, brought back irreplaceable memories from my childhood. […]
Looking for a quick and easy recipe that is perfect for the whole family? Pasta is always a great idea! Especially for people who don’t have a lot of time to spend in the kitchen! Tagliatelle with a twist is a Mediterranean dish that tastes […]
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