Tag: tahini

Oven Baked Cauliflower With A Tahini Crust [Vegan]

Oven Baked Cauliflower With A Tahini Crust [Vegan]

Tahini Lover Tahini is a great source of healthy fats. It is also one of the main ingredients for hummus and let’s face it, who doesn’t like hummus? Tahini is a very versatile ingredient that can be used to make all sorts of sauces and […]

10 Plant Foods With More Calcium Than Milk

10 Plant Foods With More Calcium Than Milk

Myth Buster Lack of calcium can lead to a number of symptoms and illnesses including brittle bones and fractures, weakness and fatigue, cardiovascular problems, delays in child development and most commonly, osteoporosis. For decades we thought that milk is necessary in order to provide our […]

3 Ingredient Sweet Vegan Spread

3 Ingredient Sweet Vegan Spread

This 3 ingredient sweet vegan spread is super simple to make, requires only 3 ingredients and its high in energy. It’s the perfect food to consume in the morning, especially if you are athletic and require a lot of energy to start off your day. […]


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